Becoming more mindful, one meltdown at a time 

Up coming events 

Come get stuck in!

To book email info@mindfullychaotic.co.uk

Meditation & Sound Bath

Dive headfirst into our delightful 2-hour meditation and sound bath bonanza! Treat yourself to a well-deserved escape, where you can journey deep within and unlock your inner Zen master. Let your worries float away like fluffy clouds, and experience the bliss of pure tranquillity—it's like a hug for your soul! So come along, find your zen zone, and let the good vibes wash over you like a warm cup of tea on a chilly afternoon. Your peaceful adventure awaits.

£25

Next date 

Friday 26th September 

6-8pm

Meditation

Whether you are a complete beginner or have some experience, our programme is designed to help you learn the fundamentals of mindfulness and meditation. We focus on fostering a sense of tranquillity in your everyday life. Through accessible techniques and reliable guidance, you will develop skills that promote relaxation and mental clarity. Join us in creating a more peaceful and balanced existence.

£15

Next date 

TBC

Day retreats 

What better way to embrace the beauty of a weekend morning than surrounded by uplifting company, friendly smiles, and a vibrant atmosphere where you can truly be your authentic self?  You’ll experience a 3-4 hour delightful mix of mindfulness techniques, energising fitness routines tailored to suit your pace, blissful stretching and so much more. This is your chance to prioritise self-love, embrace high-vibrational fun, and connect with others on a journey of shared joy and personal growth. Seize the moment and take that step forward—your best self is waiting to shine!

£35

Next date 

TBC

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